I LOST 25+ POUNDS! (Weight Loss Update) – Mommytipsbycole #gethealthywithcole

 

291. weightloss upddate

It’s been a minute since my last weight loss update, going into this new year I wanted to share my current status and NEW goals for 2014! So much has been accomplished this year during my weight loss journey…I’m proud to say that I have officially lost over 25 pounds in 1 full years time! Slowly but surely the progress added up! I hit my initial weight loss goal in under 9months and i’m 1 pound away from my former ultimate goal weight of 125lbs…which means I now have a new goal weight for this year! To be under 120lbs…if I can hit 117lbs by the end of 2014 that will mean a total weight loss of 35lbs in 2years time! (keep in mind I am slightly under 5ft in height) I know I can do it…anything is possible if you put your heart, mind, soul, body and sweat into it! Join me for another year of success…together we can be in the best shape of our lives!

Thanks for joining my journey to a healthier lifestyle!!! Please hashtag #gethealthywithcole to share your healthy inspirations with me and others on Instagram!!! Stay focused, dig deeper and press play!!! Thanks for watching and supporting always! xoxo Cole

You can purchase Focus T25, Insanity, P90x 3 and Shakeology drinks from me here! 
Or email me with any questions or to purchase individual packets of shakeology mommytipsbycole@hotmail.com

Watch my entire weight loss journey/health & fitness playlist!

*If you want to join my Facebook Fitness Challenge group, send me a request on FB “gethealthywithcole” group 
*Add me on MyFitness Pal (nic3cole)

photo (2)

Entire Weightloss Journey STATS: (My height is 4’11 3/4…slightly under 5ft tall)
Starting weight 152lbs (January 2013)
Lost 10lbs from a change in eating habits (April 2013)
Lost 6lbs & 12.75inches from INSANITY (May 13 – July 15, 2013)
Watch my Insanity Final Results
1st Goal weight 130lbs accomplished after FOCUS T25 (July 17 – Sept 30, 2013)
Watch my Focus T25 Final Results
Current weight 126.0lbs
2nd goal weight 125lbs (former “ultimate” goal weight)
NEW Ultimate Goal weight 117lbs
Total Weight Loss so far: 26lbs (my weight has been fluctuating daily +-2lbs)

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Solve : *
27 − 7 =


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>