You can purchase PIYO, 21 Day Fix, Focus T25, Insanity, P90x 3 and Shakeology drinks through me here
Or email me with any questions or to purchase individual packets of shakeology firstname.lastname@example.org
Thanks for joining my journey to a healthier lifestyle! This video is my week 1 results and experience of a new workout program called PIYO, which is by Beachbody trainer, Chalene Johnson. The program consists of 8 workouts on 3 DVDs that range from 25-45min workouts plus a meal plan to incorporate into your daily life!
If you are interested in the limited time offer and would like to be part of our PIYO test group, please email me email@example.com with any questions asap, I would love to help you achieve your goals!
Follow me on Instagram for daily pictures of my progress and meals! @mommytipsbycole
Stay tuned for weekly updates on my results & experience with this program!
Please hashtag #gethealthywithcole to share your healthy inspirations with me and others on Instagram!!! Stay focused, dig deeper and press play!!! Thanks for watching and supporting always! xoxo Cole
*Add me on MyFitness Pal (nic3cole)
*If you want to join my Facebook Fitness Challenge group,for daily motivation…please sign up for a free account under me as your coach and I will add you to my fitness group asap! I host daily, weekly, monthly challenges with a prize incentive every month! Or email me for any questions firstname.lastname@example.org
Day 1: 127.2lbs
End of Week 1: 126.4lbs (lost 1inch)