I lost 4lbs in 3 days! – 3 Day Refresh Results & Experience #GetHealthyWithCole

I did the 3 Day Refresh as a way to cleanse my system and I was able to lose 4lbs in 3 days. This video shares my full experience, results and a daily vlog of each meal I had for 3 days. And if you have additional questions feel free to leave a comment or email me mommytipsbycole@hotmail.com Please consult with your doctor before starting this program.

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You can purchase the 3 Day Refresh, Insanity Max 30, any Beachbody program and Shakeology drinks through me here.

MY RESULTS:

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