Let’s be honest, the Holidays can be stressful. Especially if you host annual family gatherings in your own home. As stressful as it can be, it all passes in the blink of an eye. So every year I try to remind myself to take a deep breathe, enjoy the …
While shuffling my 4 kids to and from school, dance classes, birthday parties and even work events with me is part of our normal day to day, it’s been even harder to spend one on one quality time with each of them. Having my first 3 under 3 seems like a blur …
This is a topic that many women don’t discuss and may be hesitant to admit. Ever since having children I have been struggling with bladder leakage, also known as Stress Urinary Incontinence. There have been many embarrassing moments when I laugh, sneeze or cough too hard and experience leakage. Luckily there is …