I’m back with a NEW at home workout program that I am starting this week! It’s another Beachbody program called 21 DAY FIX by trainer Autumn Calabrese. 30 minute a day workouts plus tools and a meal plan to incorporate proper portion control into your daily life! As I’m writing …
It’s been a minute since my last weight loss update, going into this new year I wanted to share my current status and NEW goals for 2014! So much has been accomplished this year during my weight loss journey…I’m proud to say that I have officially lost over 25 …
Losing weight can be a constant struggle for many of us. Although we all have individual goals, one main goal that we share to succeed and feel good in our own skin. While there are many factors, aka excuses, that may prevent us from achieving this. I’ve learned and now …