My New Workout Routine while Dealing with LBL Light Bladder Leakage

*This is a Paid sponsorship with Poise. All opinions are my own and 100% honest.


Hey guys, ahhh it’s been a minute but just know I’ve still been vlogging. It’s just been so hectic over here that I’m struggling to catch up on editing and posting all my vlogs. Speaking of struggling, you guys know I haven’t been shy to share my struggles with fitness and my personal issues with LBL light bladder leakage. That combined with my allergy issues (coughing attacks) often leads to very embarrassing situations while doing the normal day to day things, running errands, playing with my kids, working and especially while trying to workout. While this video is in partnership with Poise, I wholeheartedly stand by this product daily…I feel my issues with LBL have gotten worse since the last time I’ve discussed this on my channel. I’ve been using the new Poise active collection for a while now since filming this and I can 100% say that it has changed my day to day life..I feel more confident going about without the FEAR of an accident. I know I can’t be the only one that deals with this and want to know if you do too? Statistically 1 in 3 women suffer from LBL, let’s now stay in the dark with this topic. Comment below your experiences to and if you have tried Poise yet?

Watch my full video below!

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